Mental Health Blog – Insights from a PMHNP in Oregon
Expert articles on psychiatric care, ADHD, medication management, telehealth, and wellness — helping you make informed choices for your mental health.
Psychotherapy: Focus on Dialectical Behavioral Therapy
Dialectical Behavior Therapy (DBT) is a powerful, evidence-based approach that helps patients build skills in mindfulness, emotional regulation, distress tolerance, and healthier relationships. Learn how DBT can complement psychiatric care, medication management, and telehealth services in Oregon.
My Psychiatric Diagnostic Approaches - Erik Lee, PMHNP
Learn how Erik Lee, PMHNP’s psychodynamically informed psychiatric evaluations go beyond checklists to uncover underlying causes, reveal unconscious drivers, guide treatment decisions, and support personalized mental health care in Oregon.