Mental Health Blog – Insights from a PMHNP in Oregon

Expert articles on psychiatric care, ADHD, medication management, telehealth, and wellness — helping you make informed choices for your mental health.

ADHD, Telehealth Psychiatry Erik Lee ADHD, Telehealth Psychiatry Erik Lee

Searching “ADHD Psychiatrist in Portland”? Start with this PMHNP Guide to Recognizing ADHD

Wondering if your focus, procrastination, and time-blindness are ADHD—or something else? This no-fluff guide for Portland adults covers what ADHD really looks like, common look-alikes (sleep, anxiety, trauma), and what a proper evaluation includes. If you’re searching for an ADHD psychiatrist in Portland, Oregon—or a PMHNP who provides the same care—here’s how to get an accurate diagnosis and a practical treatment plan.

Read More