Mental Health Blog – Insights from a PMHNP in Oregon

Expert articles on psychiatric care, ADHD, medication management, telehealth, and wellness — helping you make informed choices for your mental health.

ADHD and Menstrual Cycle: Why Symptoms Shift

For many women with ADHD, symptoms consistently peak in the days before their period, and medication often feels less effective during the same window. This post explains the estrogen-dopamine connection behind the ADHD and menstrual cycle pattern, why it differs from PMDD, and what current research says about managing it.

Read More