Mental Health Blog – Insights from a PMHNP in Oregon
Expert articles on psychiatric care, ADHD, medication management, telehealth, and wellness — helping you make informed choices for your mental health.
What Causes ADHD? Understanding Trauma & Adult ADHD in Oregon
ADHD is more than genetics. Research shows childhood trauma and ACEs can raise the risk of ADHD symptoms in adults. Here’s what Oregonians should know.
ADHD Treatment for Adults in Portland, Oregon
ADHD isn’t just a childhood condition. For adults in Portland and across Oregon, treatment can mean more than focus — it can improve safety, mental health, and stability. Learn what new research reveals and how Celium Healthcare can help.
Does ADHD Medication Help With “Time Blindness”?
Time blindness—late starts, overruns, missed transitions—is a common part of adult ADHD. Medication helps when the dose and hours match your day; structure and sleep do the rest. We track on-time rate, overrun, and start-latency to guide care. Celium Healthcare serves adults from our Portland clinic and statewide via telehealth.
Why the DIVA 5 Is the Gold Standard for Adult ADHD Diagnosis
The DIVA 5 structured interview is one of the most reliable tools for diagnosing adult ADHD. Backed by research showing high sensitivity and specificity, it offers clarity beyond quick checklists and helps guide accurate, evidence-based treatment planning for patients.