Mental Health Blog – Insights from a PMHNP in Oregon

Expert articles on psychiatric care, ADHD, medication management, telehealth, and wellness — helping you make informed choices for your mental health.

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Does ADHD Medication Help With “Time Blindness”?

Time blindness—late starts, overruns, missed transitions—is a common part of adult ADHD. Medication helps when the dose and hours match your day; structure and sleep do the rest. We track on-time rate, overrun, and start-latency to guide care. Celium Healthcare serves adults from our Portland clinic and statewide via telehealth.

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Searching “ADHD Psychiatrist in Portland”? Start with this PMHNP Guide to Recognizing ADHD

Wondering if your focus, procrastination, and time-blindness are ADHD—or something else? This no-fluff guide for Portland adults covers what ADHD really looks like, common look-alikes (sleep, anxiety, trauma), and what a proper evaluation includes. If you’re searching for an ADHD psychiatrist in Portland, Oregon—or a PMHNP who provides the same care—here’s how to get an accurate diagnosis and a practical treatment plan.

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ADHD Medication Shortage in Oregon: How We Help Patients

The nationwide shortage of ADHD medications has hit Oregon especially hard, leaving many patients feeling overwhelmed, anxious, and stuck in limbo. At Celium Healthcare, we understand how disruptive this crisis can be—not just to your treatment plan, but to your daily life. That’s why we’re taking proactive steps to support our patients with flexible telehealth appointments, personalized medication management, and compassionate care that doesn’t stop when the pharmacy shelves are empty. Whether you’re newly diagnosed or have been managing ADHD for years, our team is here to help you stay on track, stay informed, and feel heard.

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